I invite you to step into the richness of your complexity and the multitude of your experience.
We are not isolated minds carrying bodies, but living systems in constant relationship with the world around us. I bring years of experience as a psychologist, psychotherapist, trauma-informed somatic practitioner, and certified astrologer, weaving these perspectives to listen to the intelligence of your body, your nervous system, and the patterns that shape your life.
This work is for those at turning points, midlife transitions, or moments of questioning, when something inside insists on being lived that has been long neglected. It’s about learning to move through life with awareness, noticing what’s present, honouring all parts of yourself, and making choices that allow the unlived life within you to be expressed fully.
As this alignment deepens, it reaches into daily life — how you live, relate, create, lead, and make decisions. Clients often find themselves cultivating embodied leadership, expanding their capacity to be fully present to all of life’s experiences, and moving through difficult or challenging moments with resourcefulness and resilience. They step into alive, authentic ways of realigning with what truly matters, making choices that reflect their whole, integrated self.
Follow no authority –
but your own true nature
Make a sacred fire
and throw on it all that you would use to harm yourself
Make kindling from shame
Let your dance be wild
Your voice honest
And your heart untamed
Be cyclical
Don’t make sense
Initiate yourself
The first step is admitting to yourself that you deserve more from life; from what you’ve been accepting and tolerating.
The fact you’re here… and you’ve read this far… is a sign you’re aware that something has to change.
With awareness comes action. Begin with a free clarity call, a space to share as much or as little as you wish.
Together, we’ll uncover what’s calling you and illuminate the next steps for your journey.
When you’re ready, inspired, and motivated to move forward, we’ll choose the path that resonates most with your heart and your life’s unfolding.
This is about stepping fully into alignment — living in a way that reflects who you truly are and the gifts you came here to offer.
Guiding leaders, teachers, practitioners, mentors and aspirational individuals to strip away the inauthentic, challenge conventional wisdom and rise above the stifling ideologies that hold us back and keep us stuck in a prison of self-sabotaging beliefs. You have the power to transform your life from the inside out at your own pace and in a safe space.
Be guided through life transitions and be held in a safe space where we un-shame your feelings and connect with the intelligence within your unique experience. Reconnect with your natural rhythms, create safety in your body and let yourself feel and embrace all of you.
Reconnect with your embodied intelligence, your sensual, emotional and instinctual knowing. Inhabit your body and learn the tools to become deeply attuned, regulated and grounded. Deeply held emotions, stress or trauma stored in the body can be processed and integrated when we learn to feel safe to feel.
Holistic guidance programme designed to support and encourage the expansion of your whole being. Discover your greatest potential and expand your presence in the world in a way that feels aligned with your body, your soul and your truest calling.
orking with your astrological energy – rather than against it – transforms your life and business. Align with the rhythms of your life cycles and work with the wisdom of the universe. Explore your chart to uncover unexpected insights and experience breakthroughs, from the subtle to the sublime.
A gathering of the simple and eternally profound gems and lessons learned on my own journey. The sanctuary provides tools, techniques and teachings that connect the mind, body, heart and soul.
Here’s where you’ll find exercises, breathing practices and more to help you tap into the body, and provide a deeper awareness of the self from all angles; scientific, creative and spiritual.
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