Let your personalised roadmap guide you towards a bespoke blueprint for your life; a life that celebrates EVERY part of you

Soulful counselling and powerful therapeutic tools and techniques to deliver aligned and authentic transformation

Get in touch to talk about reconnecting with your inner wisdom and compass… and using them to positively serve yourself and others

Book a call. Get the ball rolling!

Start the journey here


These links should offer more insight

Counselling & Psychotherapy

For the deepest dive

Be guided through life transitions and be held in a safe space where we un-shame your feelings and connect with the intelligence within your unique experience. Reconnect with your natural rhythms, create safety in your body and let yourself feel and embrace all of you.


Greatest inspiration

Working with your astrological energy – rather than against it – transforms your life and business. Align with the rhythms of your life cycles and work with the wisdom of the universe. Explore your chart to uncover unexpected insights and experience breakthroughs, from the subtle to the sublime.

Embodied Feminine Leadership

Holistic empowerment

Holistic guidance programme designed to support and encourage the expansion of your whole being. Discover your greatest potential and expand your presence in the world in a way that feels aligned with your body, your soul and your truest calling.

Holistic Somatic Coaching

Greatest Embodiment

Reconnect with your embodied intelligence, your sensual, emotional and instinctual knowing. Inhabit your body and learn the tools to become deeply attuned, regulated and grounded. Deeply held emotions, stress or trauma stored in the body can be processed and integrated when we learn to feel safe to feel.

Collaboration is the new “competition”

Looking to connect to talk about collaboration, appearances and speaking engagements, reach out by email.



What do they say

Edwina Jenner
Personal Trainer, Health & Menopause Coach
Read More
I can't thank Milena enough for the incredible workshop on nervous system regulation for women in menopause. Her gentle approach and deep understanding of somatic practices have empowered the participants to regulate their nervous systems, manage stress, and reclaim a sense of balance and vitality. Through her insightful teachings and practical techniques, we’ve learned to navigate the ups and downs of menopause with greater ease and trust in the body. I highly recommend Milena to anyone seeking support and guidance on their journey into their body through menopause and beyond. Thank you for your invaluable wisdom and support!


Set foot on the path that leads you back to your body and soul. Reconnect with your inner voice – wake up to the whispers of your soul and learn to listen to it… trust it and love it.

Together we’ll update your repertoire of responses as we invite all aspects of you to the table. When we do this, true integration is possible. And from that place of integration, you will use the right tools, allowing you to step into self-initiation and authentic expression.

I have deep faith in your ability to alchemise your pain into gold.


Take action. 
Shake things up.
Makes waves in the world.

Inspire a revolutionary awakening that changes the way you interpret, process and respond to the world and the people in it. 


No longer feel burdened, caged and oppressed by social constructs, demands and expectations. 

Instead… feel liberated and renewed – even when it’s hard – and understand how to consciously and sympathetically love yourself without fear, judgement or shame.

I offer online and in-person consultations or a combination of both.


For the deepest comfort

I offer online consultations or a combination of online and in-person meetings. The convenience of virtual sessions means I can reach my clients all over the world. You can be at the comfort of your own home or anywhere you are able to create a little space where you are not going to be disturbed. You will need an internet connection and access to Zoom account. Let me know if you need some assistance with Zoom setup. Once our session is booked, I will email you a link and by clicking on it, you will get to a secure virtual room where we meet.


For the deepest embodiment

I offer in-person consultations in a cosy and spacious therapy room in the City – Liverpool Street London. The space is part of Integrity Centre – an urban oasis, where you can disconnect from the daily grind and reconnect with your authentic self through psychotherapy, yoga, pilates,  and other therapies.  The office is easily accessible by public transport. It is located by Liverpool Street station (1 minute walk). In-person sessions can be alternated with online sessions. We can find the most suitable arrangement for you and your life.


For the deepest grounding

How would you feel about meeting me in nature, away from the hustle and bustle of the busy city life, and unconstrained by the four walls of your room and the four corners of your computer screen? Being surrounded by nature offers an immersive experience that can foster a greater connection to your sense of self and to the natural world we are an integral part of. My favourite place to meet is Fairlop Waters Country Park, it is a magical place where in a peaceful and quiet space we can walk, sit by the water and explore our experiences of how the outer world meets your inner reality.

Book a call. Get the ball rolling!

Start the journey here

I work with a 7-day cancellation policy. Cancellations made with 7 days’ notice will not be chargeable, otherwise the full fee in payable. The payments should be made to the bank account prior to our meeting. I provide receipts upon request.

Please rest assured that your inquiry, as well as our sessions, will be treated in confidence. Confidentiality is at the heart of building a safe and trusting space to explore sensitive and intimate issues. This is what makes the therapy relationship different to other relationships. The content of our conversations will remain confidential during your therapy and thereafter. There are some limitations to confidentiality and I will discuss them with you in our first meeting.

I am bound to the Ethical Framework for Good Practice in Counselling & Psychotherapy as elaborated by the UKCP (United Kingdom Council for Psychotherapy).

My practice is based in the UK. By making use of my therapy service you agree that the service is governed by English law and that the English judiciary has exclusive jurisdiction.