Join us for a day of meaningful exploration that will guide you back to your body. Slow down, come into rhythm with your own being, and remember what it means to be vibrantly alive in the simplicity of every moment.

Held with open hearts, joyful curiosity, and gentle support in a trauma-informed space by Milena Kadziela and supported by Veronika Appleford, you’re invited to explore:

🌙 Somatic practices that awaken your inner landscape through movement, breath, sound, and sensation

🌙 Relational presence and shared field awareness, supporting connection without pressure and the need to perform

🌙 Nervous system awareness as a foundation to resource ourselves, cultivate the capacity to be present with what’s alive, and foster self-trust and embodied safety.

🌙 The art of inhabiting your body — as a temple, compass, and source of inner wisdom

This immersion isn’t about doing more — it’s about becoming more available to what’s already here.

No prior experience is necessary — just a willingness to explore and be with what’s here.

All genders, all bodies, and all parts of you are warmly welcomed.

Come as you are.

Leave with a deeper relationship to your body, your soul, and to life itself.

—

In collaboration with my soul sister Veronika Appleford Divincova, the founder of veronikaappleford.com, Level 3 Internal Family Systems (IFS) practitioner and Embodied coach with extensive training in Compassionate Inquiry and various somatic modalities. Her work focuses on creating safe, attuned spaces for individuals to explore their internal landscapes with curiosity and compassion.